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Squash Faux Pasta

January 9, 2014Yellow Summer Squash, Zucchini Standard

 

A guest post from our customer Laura!

For two adults, use two large yellow squash (zucchini also works!) and one large carrot.  Run them through the spiralizer with the large blade setting.  If you aren’t lucky enough to own a Spiral Slicer, you can julienne or thinly slice the squash and carrots by hand.

Preheat a large saucepan with 2 tablespoons coconut oil over medium-high heat.   Add the veggies and 1 teaspoon of minced garlic.  Stir and let cook for approximately 10-15 minutes.

In a separate saucepan, make up a fresh batch of tomato or marinara sauce.  Or, use a high quality brand jarred sauce.  Make sure there are no added sugars or starches to the sauce. Once the veggies are almost done, add the sauce to the pan and warm it all together.

Voila!
Spiral Squash Cooking
originally posted on buttsbites.com – recipes for Paleo lovers!

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