Happy Healthy Juice Recipes
I’ve been pretty keen on juicing these days. It’s all kinds of wonderful! By incorporating juices into your diet it can provide a healthy dose of vitamins, minerals, and phytonutrients (beta carotene, lycopene, and chlorophyll). It’s a great boost to your morning or for a mid afternoon pick me upper (move over coffee, hello juice!). No wonder it’s all the rage! Whether you juice to rejuvenate, feel lighter, or hydrate, this summer is a perfect time to start.
Enjoy organic, fresh and healthy juice with a few of my favorite feel good recipes!
Honey Lime Melon Juice!
Nature’s candy!
Beat the heat with this hydrating summer cooler! Supercharged with Vitamin C and antioxidants (lycopene). Delicious and tastes like candy!
3 Servings, about 24 ounces
Ingredients
1/4 cantaloupe
1/4 honeydew
1/4 watermelon
1 lime, with the skin
Carrot Apple Ginger Juice!
Put a little pep into your step!
It’s great for a boost in the morning. Zingy ginger will get you moving and grooving! High in antioxidant carotenoid that your body can convert into Vitamin A.
One Serving, about 8 ounces
Ingredients
5 carrots
1 apple
1/2 inch knob of ginger root
Green Breakfast Juice!
Cleansing tonic!
Get your greens in with this sweet and tarty tonic. A rich source of phytonutrients (chlorophyll) that oxygenates and detoxifies the blood.A great way to add stamina to your day!
One Serving, about 8 ounces
Ingredients
1 apple
1/2 cucumber
2 handfuls spinach or kale
1 lemon
1 knob ginger
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